Support for Women navigating Domestic Abuse or Relational Trauma
What we help with
We offer flexible, trauma-informed therapeutic support designed to nurture recovery, safety and connection.
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Recovery and stabilisation following domestic and family abuse
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Nervous system support and nourishment
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Supporting girls and young women to feel safer in themselves and their relationships
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Discovery of your own pathway to healing
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No matter where you are at on your journey, I understand the value of having someone be with you as you navigate your way to safety. I understand the impacts of trauma and the importance of voice, agency and relational healing.
Our conversation will help us identify your support needs and then a package can be tailored to meet your needs and goals. Some services accessed have included:
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1:1 Therapeutic sessions for women
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Parenting after abuse-then, now and into the future
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Peer support & Community Outreach
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Connection Circle (small group space)
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Relational repair work between Mums and their children
To be seen, heard and respected can sometimes just be the platform that helps you take the leap you need.
*Services are provided in person (Clarence Valley) or online.
Connection Circles
I offer regular connection circles in person for women in the Clarence Valley impacted by Domestic Abuse. I also offer regular connection circles online once a week.
Sitting among a group of other women who are walking a similar journey to you can provide that added layer of support and reduce your feelings of isolation and low self-worth. Please get in touch to find out the latest circles happening in your area.
What could you gain from my support?
Your time with me will give you a compassionate, safe and supportive space to explore your inner and outer life, thoughts, feelings and behaviours connected to the journey that you are navigating.
Throughout the last 10 plus years in my career, I have witnessed many women light up again as they reconnect with their whole selves and rebuild their self-belief and self worth.
Access to therapeutic support sessions is shown to reduce distress and help you connect with your inner resources, self-knowledge, and awareness. When needed, therapeutic support can also help you connect with new knowledge and tools that can partner with your inner wisdom and help your safety and wellbeing continue to improve long after our time together ends.
I come to offer this support from a place of compassion and understanding for the brave and courageous person you are. You deserve to be on the other side of where you are now and I will walk with you and encourage you as you tap into your own inner wisdom and remember your self-worth. It is through this that you will get to a place where safety and peace is both within you and around you.
